Welcome to Goal Setting Fridays!
So you can ruminate over the weekend & get a fresh start on Monday!
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We're kicking off the New Year with:
The Power of the Gentle Start
should be the official motto of New Year’s Resolutions!
Resolutions aren’t Goals!
The Gangbuster Approach.
The Power of the Gentle Start?
It was a habit that could potentially fulfil several desires for increasing
my overall physical, mental, and emotional health.
I started to have fun with it:
Start with one vegetarian meal a week.
Start by writing 10 minutes, 3 times a week.
Set up one cowrite for this month.
Do something small.
Get your energy flowing in the right direction.